How to sprout moong

Sprouting the moong (or any pulses for that matter) is very easy, super delicious and extremely healthy. Once you realize how easy it is to do this at home, you'll never buy sprouts at the store, I promise!

Ingredients:

• 1 cup whole moong

Method:

• In a bowl, wash and soak the moong in hot water. Let it rest overnight (approx 8-10 hours).
• Drain all the water. You will notice that the moong has softened. Now cover the bowl with a lid and let it rest for the remainder of the day in a warm place. 
• Depending on the temperature in the room the sprouting process may take longer. 

Serving suggestions:

Can be eaten raw incorporating it in green salad 
Can also be served in cooked  form

Enjoy!!