Feb 9, 2014

Instant Khaman

Khaman is a quick and easy healthy Gujarati (the western state of India) dish which can be served as an appetizer or as a side dish to the main course.

Ingredients:

  • 1/2 cup Besan (chickpea flour)
  • 3/4 tbsp Semolina/Sooji/Rawa
  • 1/4 tsp Citric acid (nimbu ka phool)
  • 3/4 tbsp Sugar
  • 1/2 tsp Salt
  • 1 tbsp Oil
  • 1/2 cup Water
  • 1 tsp Ginger+green chilli (I use serrano pepper) paste
  • 1/8 tsp Haldi (turmeric powder)
  • 3/4 tsp Fruit salt (I use eno-lemon flavor; you can get this at any Indian grocery stores)
  • For the glaze:
    • 1/2 tsp Sesame seeds
    • 1/2 tsp Mustard seeds
    • 11/2 tsp Oil
    • 1/3 cup Water
    • 1 Serrano pepper - cut horizontally into 1/2 inch thick pieces
    • Finely chopped cilantro
    • Grated coconut

Method:

  • This recipe requires to be steam-cooked. Now, those of you who are not familiar with steam-cooking, it is a process of cooking with the heat from the steam wherein the food being cooked gets direct contact of ONLY the steam and not the boiling water. This is very important. To know more about this process, this article in wikipedia gives a decent description. Now, if you don't have a steam-cooker like I do, there is no need to worry, we can always improvise! What you'd basically need is a big pot with a lid, a plate with at least 1/2 inch wall (something like this) that is smaller in diameter than the pot so that it can be placed into the pot and a steamer rack like this one or a bowl of sorts which will elevate the plate above the boiling water so that the bottom of the plate comes in contact only with the steam. I have always used all stainless-steel utensils for the steamer so I wouldn't be able to vouch for other materials like glass/bamboo... But if you do, please leave me the details in a comment below!  
  • Please note, my ingredients are for a plate that is 61/2 inches in diameter and about 1/an inch deep; so if the size of your plate varies drastically, alter the quantities proportionately!
  • In your pot, place the steamer rack with enough water so that it stays below the level of your steamer rack. Put this pot on high heat and make sure to cover it
  • In a bowl, mix besan, sooji, nimbu ka phool, sugar and salt together (sift the besan if it has lumps)
  • Add oil & water and whisk it until you get smooth consistency (make sure you don't have any lumps in the mixture)
  • Stir in the ginger+green chilli paste and haldi
  • Spray your plate with some non-stick cooking spray or just coat it with a few drops of oil
  • Once your water has started to boil, add the fruit salt to your mixture and mix well. You will notice that the mixture rises.
  • Pour the mixture in your plate and place it in the pot. Be careful not to get burnt by the steam.. Reduce the heat while placing the plate in your pot, cover the lid and increase the heat back to high again
  • Cook for 10-12 minutes. To check, you can reduce the heat, remove the lid (ensure you don't tilt the lid while removing or else you'll have water droplets in your khaman!) and insert a knife in the middle of the khaman. If it comes out clean, your khaman has cooked completely. Take the plate out of the pot.
  • For the glaze:
    • In a small saucepan, heat the sesame seeds until they crack; take them out into a bowl
    • In the same saucepan, heat the mustard seeds until they crack; take them out in a bowl
    • Again, in the same saucepan, heat the oil. Once the oil is hot, turn off the heat and add water and serrano pepper
    • Cut the khaman in the plate horizontally and vertically to form square pieces of your desired size (I prefer them to be of 1 to 11/2 inch in length)
    • Sprinkle the cracked sesame and mustard seeds. Using a spoon or a shallow ladle, pour the oil+pepper+water combination to cover all the pieces 
    • Garnish with cilantro and grated coconut
  • To remove the khaman pieces from the plate, use a stainless steel spatula and insert it where you've formed cuts and push it forward so you have a few pieces on your spatula. Once you've removed the first couple of pieces, it is fairly simple to remove the others; follow the same process

Serving suggestion:

Serve with cilantro peanut dip

Enjoy!!

Bruschetta


Ingredients:

  • Baguette
  • 2 cup Tomatoes - pulp removed and medium diced
  • 1/3 cup basil leaves - rolled and cut horizontally into thin stripes 
  • 1/2 cup finely diced onion
  • 1 tbsp minced garlic
  • 1 tbsp Extra virgin olive oil (and some extra to brush on the bread)
  • Salt and ground black pepper to taste

Method:

  • In a bowl, mix the tomatoes, basil leaves, onion and olive oil. Season with salt & pepper. If you don't like the taste of raw onion, feel free to omit it... This recipe tastes equally amazing without the onions too!
  • Let this mixture marinade for about 20-25 minutes (this helps infuse the flavor of olive oil, salt and pepper into the veggies)
  • Preheat the oven to 350 F
  • Cut the baguette into slices diagonally (at a 45 degree angle) about 1/2 to 3/4 inches thick
  • Lay the slices onto a baking sheet (single layer)
  • Brush them with olive oil, sprinkle some salt and spread about a pinch of minced garlic
  • Bake them for about 5 minutes (or until your desired crispiness)
  • On each slice, spread about a tablespoonful tomato mixture and serve! If you are having a party over, you can also leave the slices separately on a plate and the tomato mixture in a bowl and allow your guests to help themselves!
Enjoy!!

    Feb 8, 2014

    Tomato Basil Mozzarella Panini

    Tomato Basil Mozzarella Panini - as the name suggests is made with thick slices of tomatoes & mozzarella and few leaves of basil between slices of ciabatta bread. Although it sounds simple, the tomato and basil combination brings in wonderful flavors. And who doesn't like mozzarella? 

    Do give this recipe a try and share your feedback in the comments section below! Happy cooking!!

    Ingredients:

    • Ciabatta bread slices (about 1/3 inch thick)
    • Handful of fresh basil leaves
    • Tomato slices (approx. 1/4 inch thick)
    • Mozzarella cheese slices (approx. 1/8 inch thick)
    • Salt & ground black pepper to taste
    • Extra virgin olive oil - to brush on the outside for crisp grilling

    Method:

    • Paninis are best prepared using ciabatta (pronounced as CHI-BA-TTA) bread but you can use sourdough or flatbread too 
    • Switch on your griddle/panini press. If your griddle is one layer like this, you'll need to put some weight on it in order to get the grill marks.  
    • Brush olive oil on one side of all the bread slices
    • Lay it upside down (the side brushed with olive oil on the bottom side)
    • 1st layer, arrange mozzarella slices on the bread slice (count of slices needed will depend on the size of your cheese slice and the size of your bread... But layer enough to cover the whole bread); season with salt & pepper
    • 2nd layer, arrange the tomatoes slices over the cheese layer (again, count of slices you'd need would vary); season again with salt & pepper 
    • 3rd layer, arrange the basil leaves over the tomatoes
    • 4th layer, arrange mozzarella cheese again and season with salt & pepper
    • Cover with a bread slice (the side brushed with olive oil stays on top
    • Grill until crisp (approx. 5 minutes)

    Serving suggestion:

    Serve hot with mayonnaise and/or ketchup and a few pieces of pickles!

    Enjoy!

      Spaghetti pasta cooked in home-made marinara sauce

      For the marinara sauce

      Ingredients:

      • 11/2 cup finely diced onion
      • 3 cloves garlic minced
      • 2 tbsp Olive oil
      • 1 can (28 oz.) crushed tomatoes
      • 1/4 cup roughly chopped basil
      • 11/2 tsp dried oregano
      • 1 tsp red pepper flakes
      • Salt and ground black pepper to taste

      Method:

      • In a sauce-pan, add olive oil, onion, garlic and half of basil and saute on medium-high heat until onion is translucent. Season with salt (not for tomatoes yet, only for the quantity in the pan). Adding garlic & basil initially along-with the onion helps infuse their flavor really well.
      • Add the crushed tomatoes, remaining basil, red pepper flakes, dried oregano and ground black pepper. Do not forget to check your can of crushed tomatoes to see if they already have salt, because if your tomatoes are already salted, you might want to taste your sauce before you add any more salt to the pan! If not, go ahead and season your pan with salt appropriate to the quantity of tomatoes you just added
      • Cook on medium low heat for about 15-20 minutes; cover your pan with a lid when the sauce starts bubbling up. You can also reduce the heat if need be. 
      Note - When stored in an airtight container, the sauce stays in the refrigerator for about a month!

        For the pasta

        Ingredients:

        • 1/3 lb. of spaghetti pasta (I have chosen spaghetti but this basic recipe goes well with any pasta)
        •  Boiling water
        • Salt
        • Finely chopped parsley to garnish

        Method:

        • Bring a big pot of water to boil; when the  water comes to a boil, add a generous quantity of salt. Remember not all salt added to the water will be infused in your pasta; also, this is the only chance your pasta has to get seasoned!
        • Add your pasta and cook per the instructions on your package (it usually takes about 10 minutes). To check if it is cooked, you can also pull out a spaghetti strand while it is cooking and break a strand to see if it has cooked completely. 
        • Once done, drain out the water and add 2-3 ladles of the sauce and mix together. You can vary the sauce quantity to your liking!
        • Garnish with parsley. You can also garnish with some freshly grated parmigiano reggiano (aka. Parmesan cheese)
        Enjoy!!

        Feb 7, 2014

        Cilantro Peanut Dip (Dhaniya Chutney)

        Cilantro peanut dip (known as chutney in Hindi) is the best dip/spread you'll ever taste... I guarantee you that... just give it a try!


        Ingredients:

        • 1 cup roughly chopped cilantro (hara dhaniya) - including stems is ok... rather it is encouraged!
        • 2 tbsp roughly crushed peanuts
        • 1½ tsp minced serrano pepper
        • 1 tsp grated ginger
        • 2 cloves garlic
        • ½ large lime's juice (you can increase/decrease this per your liking... my advise would be to start with less quantity and add more as necessary)
        • 1½ tsp sugar
        • Salt to taste
        • 1-2 tsp water (optional) - this is just to help the pureeing process 

        Method:

        • Add the cilantro, peanuts, serrano pepper, ginger & garlic to a food processor and puree together using water if necessary
        • Once you get this into a paste-like consistency (you should continue until you don't see any cilantro leaves/stem in its original form), add in the lime juice, sugar, salt and mix them together

        Serving suggestions:

        This is a great healthy recipe that can be used as a spread on bread/english muffins/etc or as a dip with tortilla chips... Serve it with anything that suits your fancy! :)

        Feb 2, 2014

        Crispy Baked Tortilla Chips


        Ingredients


        • Pack of tortilla (I used medium sized, 10 pcs. flour tortillas - you may use corn tortillas)
        • Oil (any; I used extra virgin olive oil) - to coat the tortilla
        • 1½ tsp Ground cumin powder
        • 1½ tsp Black salt
        • 1½ tsp Red Chilli Powder
        • Salt to taste

        Method

        • Preheat the oven to 375F
        • Lightly oil the tortillas (on both the sides) using a pastry brush (you may also use any cooking spray)
        • Cut the tortillas into wedges (8-10 from each tortilla)
        • Mix all the spices together 
        • Arrange the wedges onto baking sheets (yes you are gonna need more than one!) on a single layer... This is very important, to get the crispy texture.
        • Sprinkle the spice-mix on the lined wedges so that they cover all of them individually.
        • Bake for 15-20 minutes (my tortillas were thick so they needed about 20 minutes of baking time, if yours are thinner, you can check at 8-10 minutes to see if they are done). The sign that signifies that they are done would be to feel the crispiness when you are taking the baking tray out of the oven. However, they will turn completely crispy only after they cool down completely (approx. 10 minutes). 

        Serving Suggestion

        Can be served with any salsa or dip; e.g. guacamole,  black bean & corn salsa, spinach-artichoke dip etc.

        Black Bean & Corn Salsa

        This is my go-to salsa/salad for get-togethers and is equally popular amongst young & adults. It pairs very well with chips, specially the baked version - you can get the recipe here. Although it is named "black bean and corn salsa", it is loaded with other veggies too. Kids like to munch on this even when they are not a fan of vegetables. 

        Do give this a try and let me know your feedback in the comments section below! Happy cooking!!

        Ingredients:

        • 2 cup Diced Bell-Peppers (I used equal amounts of red & green peppers - you can use any you like)
        • 1 cup Diced Red Onion
        • 1 cup Diced Tomatoes
        • 1 can Black Beans
        • 1 can Whole Kernel Corn
        • 1 whole Serrano Pepper Minced
        • ¼ cup Chopped Cilantro
        • ½ tsp Garlic Salt
        • 2 tsp Ground Cumin
        • ½ tsp Black Salt
        • 1½ tsp Red Chilli Powder
        • 1 large Lime's Juice (~ 2 tbsp)
        • 2 tsp Extra Virgin Olive Oil
        • Salt to taste
        • Ground Black Pepper to taste

        Method:

        • Mix all the listed ingredients.
        Serving suggestion:
        Best served with tortilla chips. Click here for the recipe for crispy baked tortilla chips, choose the healthier way!