Cooked Moong Sprouts

Cooked moong sprouts is a very quick and healthy recipe that can be eaten as breakfast/side dish

Ingredients:

• 1 cup sprouted moong
• 1 cup water
• ¹/₂ tsp oil
• ¹/₂ tsp cumin seeds (jeera)
• 1 tsp ginger garlic paste
• 1 tsp finely chopped serrano pepper (~1 medium serrano pepper)
• ¹/₈ tsp asafetida (hing)
• ¹/₄ tsp turmeric (haldi)
• Salt to taste
• ¹/₂ tsp lime juice
• 1 tsp chopped cilantro for garnishing

Method:

• In a pan, add oil, cumin seeds and cook on medium high heat until the cumin seeds crack; reduce the heat to low and add asafetida, ginger garlic paste and serrano pepper, mix together
• Add the sprouted moong and water. Mix together and increase the heat to medium high and cook covered for about 5-7 minutes stirring intermittently. You need to cook until your sprouts are tender. If they are not cooked, and all the water has evaporated, add some more water and continue to cook them covered. If your sprouts have cooked and you still have surplus water in the pan, remove the lid and cook on high heat to allow the water to evaporate quickly. 
• Switch off the heat and add the lime juice and cilantro. Mix well.

Serving Suggestions:

If serving for breakfast, it goes well with Khakhra
If serving as a side dish, can be served with any curry+roti combination

Enjoy!!