Jun 25, 2015

Spicy Black Beans

Presenting "Spicy Black Beans" - a can of black beans cooked to perfection with just a handful of ingredients and easy to follow steps… Seasoned with just a few herbs and spices makes it a very versatile dish that can go well as a side dish or as a key ingredient in Mexican dishes such as enchiladas, burritos, tacos, etc… The possibilities are endless! I hope you give this a try and let me know your feedback in the comments section below!

Happy cooking!!



Ingredients:

  • 1 can Black Beans - Rinsed
  • 1/3 cup Onions Finely Chopped 
  • 1 tbsp Oil
  • 1 tsp Garlic Minced
  • 2 cups Water
  • 1 tsp Red Chilli Powder
  • 1/4 tsp Cinnamon Powder
  • Salt - to taste

Method:

  • In a saucepan over medium heat, sauté the garlic for about 30 seconds. 
  • Add onions and cook until translucent.
  • Mix in the rinsed black beans and stir well. 
  • Season with salt, red chili powder and cinnamon powder.
  • Add the water and cook covered (my saucepan has on medium low, stirring occasionally, until the water evaporates.
  • Finally - using a spatula or the back of a spoon, mash a few (almost half of the quantity) beans - I like them partially mashed; if you prefer whole, simply skip this step!
  • Give it a final taste test and adjust the seasoning (if necessary).
  • Enjoy!!

Serving Suggestions:

These beans can be served as a side dish to any main Mexican meal or be incorporated into burrito/taco/enchilada etc.
These can also be served with Spanish Rice and a dollop of sour cream!

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